The event, which took place from March 15 to 17, 2019, brought together over 1,000 participants from 40 countries to explore the intersection of yoga, Ayurveda, and spirituality.
The Intersection of Yoga and Ayurveda
Yoga and Ayurveda are two ancient practices that originated in India and have been gaining popularity worldwide for their holistic approach to health and wellness. Yoga is a physical, mental, and spiritual practice that aims to unite the body, mind, and spirit. It involves various postures, breathing techniques, and meditation to promote flexibility, balance, and inner peace.
The country’s rich cultural heritage and its ancient wisdom have been a driving force behind the resurgence of interest in traditional practices and natural remedies.
The Rise of Millets
In recent years, India has witnessed a significant surge in the popularity of millets, also known as small-grained cereals.
The event was attended by over 500 people, including diplomats, healthcare professionals, and wellness enthusiasts.
The Significance of Ayurveda in Modern Times
Ayurveda, an ancient Indian system of medicine, has been gaining popularity worldwide for its holistic approach to health and wellness. The MBS event highlighted the significance of Ayurveda in modern times, showcasing its relevance in various aspects of life, including healthcare, wellness tourism, and cultural exchange.
Ayurveda’s Holistic Approach
Ayurveda is based on the concept of tridosha, which refers to the three fundamental energies or doshas that govern the human body. These doshas are Vata, Pitta, and Kapha, and each has its unique characteristics and imbalances. Ayurveda aims to restore balance to these doshas through a combination of diet, lifestyle, and herbal remedies.
Kerala’s ancient roots of Ayurveda have given rise to a thriving modern wellness industry.
Kerala has a rich history of Ayurveda, dating back to the 3rd century BCE. The ancient Indian system of medicine has been practiced in the state for centuries, with a strong emphasis on natural remedies and holistic healing.
The Ancient Roots of Ayurveda in Kerala
Ayurveda, which translates to “the science of life,” has its roots in the ancient Indian subcontinent. The system of medicine was first mentioned in the Rigveda, one of the oldest Hindu scriptures, around 1500 BCE. However, it was in Kerala that Ayurveda truly flourished. The state’s unique geography and climate made it an ideal place for the practice of Ayurveda, with its tropical forests, rivers, and coastal regions providing an abundance of natural resources.
