to 5 p.m. at the Westman Community Centre. The festival will feature a variety of workshops and classes, including yoga, pilates, and tai chi. The event is open to all ages and skill levels, with something for everyone. The festival is being organized by the Westman Yoga Association, a non-profit organization dedicated to promoting yoga and its benefits. The association is committed to providing accessible and affordable yoga experiences for the community.
“We want to make yoga accessible to everyone, regardless of their age, fitness level, or background.”
This statement reflects a growing trend in the yoga industry. Yoga studios are increasingly focusing on attracting new audiences, particularly those who have never experienced yoga before. This shift is driven by several factors, including the rising popularity of yoga, the increasing awareness of its health benefits, and the desire to create a welcoming and inclusive environment.
This session is designed to help participants understand the importance of mindfulness and how it can be applied to their daily lives. Here’s a breakdown of the new session:
* **Focus:** Mindfulness and its application to weight management. * **Target Audience:** Individuals seeking to improve their weight management strategies. * **Methodology:** A combination of physical exercises, breathing techniques, and guided meditation.
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A. Summer Camp Offers New Chakra Dance Class
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B.
This year’s summer camp has a new class called chakra dance. It combines dance and breath work. Participants can choose between a slow flow class or restorative yoga for the last two sessions of the day.
Last year, the event was sold out and organizers started a waiting list. For more information about the Westman Yoga Festival, call 204-578-2196. To register, visit https://shorturl.at/1Hdaw . » mmcdougall@brandonsun.com » X: @enviromichele
