This program is designed to help older adults access fresh, healthy food options and promote community engagement. It’s a fantastic opportunity for seniors to connect with local farmers, learn about their products, and enjoy the benefits of fresh, seasonal produce. The program is funded by the USDA and the San Juan Area Agency on Aging. The USDA’s mission is to ensure food security and improve the quality of life for all Americans. The San Juan Area Agency on Aging is dedicated to promoting healthy aging and providing resources for seniors. The Pagosa Springs Farmers Market is a vibrant hub for local food producers and consumers. It offers a wide variety of fresh, seasonal produce, baked goods, and other local products.
This series is designed for individuals aged 55 and older, and it is a great way to improve flexibility, balance, strength, and overall well-being. It is also a fantastic opportunity to connect with other seniors and build a sense of community. The class will be led by a certified yoga instructor who is experienced in working with older adults. The instructor will guide participants through each pose and breathing exercise, ensuring that everyone feels comfortable and safe. The instructor will also provide modifications for those with physical limitations. The class will be held in a safe and welcoming environment, with ample space for movement and stretching.
**Summary of Senior Conversations:**
* **Regular Meetings:** Held weekly, every Monday at 1:15 PM. * **Facilitator:** Bill Salmansohn, a local resident with expertise in mindfulness. * **Focus:** Discussion of various topics related to aging in Archuleta County. * **Format:** Mindfulness exercises and group discussion. * **Location:** Pagosa Senior Center dining hall. * **Amenities:** Snacks provided.
The Silver Fox’s Den, also known as the Community Cafe, is a place where people can enjoy a hot/cold meal daily, Monday through Friday. It is located in the Ross Aragon Community Center downtown. The cafe is open to everyone, regardless of age or income.
Monday, August 20 – Spaghetti & Meatballs, Garlic Bread, Caesar Salad, Italian Cookies, Milk. This is a sample menu for a community cafe. The menu is designed to be affordable and accessible to all members of the community. The menu features a variety of dishes, including classic comfort food, healthy options, and international flavors. The menu is available for lunch and dinner. The cafe is open from 11:00 am to 8:00 pm daily. The menu is designed to be appealing to a wide range of tastes and dietary restrictions.
This organization provides critical services to seniors in Archuleta County. They offer a variety of programs and services, including transportation, meals, and social activities. The organization is committed to improving the quality of life for seniors in the community.
