SeniorsPlus is a non-profit organization dedicated to improving the lives of older adults. It offers a wide range of services, including senior centers, transportation, home care, and more. The organization’s mission is to empower older adults to live their lives to the fullest. This is achieved through a variety of programs and services that address their physical, mental, and social needs. SeniorsPlus offers a variety of classes in different categories, including fitness, health, education, and social activities. These classes are designed to promote healthy aging and provide opportunities for learning and social interaction.
This document outlines the activities offered by SeniorsPlus Lewiston for the month of September. **Detailed Text:**
SeniorsPlus Lewiston is hosting a variety of engaging activities for its senior members throughout the month of September. The organization is committed to providing opportunities for social interaction, learning, and leisure activities. The first activity highlighted is the “Game Day” event.
The event will feature a variety of e-bikes from different manufacturers, allowing participants to experience firsthand the benefits of e-bikes. The demo will be held on Wednesday, September 11th, from 10 a.m. to 1 p.m.
AARP is hosting a workshop on frauds and scams targeting seniors. The workshop will be held on September 23rd at 1-2 p.m. at SeniorsPlus Lewiston. The facilitator is Jessica Riseman, and the topic will cover how to recognize potential scams, what actions to take, and how to protect yourself from fraud and scams.
This workshop will provide valuable information and strategies to help seniors reduce their risk of falls. **Workshop Description:**
* **Understanding the Risk Factors:** The workshop will delve into the common risk factors associated with falls, including age, medication, vision impairment, and balance issues. * **Identifying and Managing Risk Factors:** Participants will learn how to identify their own risk factors and develop personalized strategies to manage them. * **Fall Prevention Strategies:** The workshop will cover a range of fall prevention strategies, including home modifications, exercise, and balance training.
The program is designed to stimulate cognitive function, enhance social interaction, and provide a sense of accomplishment. Opening Minds through Art is a free program, open to all seniors living with dementia or Alzheimer’s. The program is led by a certified art therapist, who provides individual and group sessions. The program is offered in a variety of mediums, including painting, drawing, sculpting, and collage. The program is tailored to the individual needs and abilities of each participant. Opening Minds through Art is a valuable resource for seniors living with dementia or Alzheimer’s and their families.
This is a summary of a yoga class offering. It details the class schedule, location, and cost. **Detailed Text:**
Looking for a gentle and accessible way to improve your flexibility, strength, and overall well-being? Look no further than Chair Yoga! This in-person and Zoom class offers a safe and supportive environment for individuals of all ages and fitness levels to experience the benefits of yoga.
