Shetty’s career trajectory is a testament to her dedication and talent, but it’s also a story of resilience and overcoming challenges. She faced criticism and prejudice for being a woman in a male-dominated industry. This is evident in the early years of her career, where she was often typecast as a glamorous, bubbly character.
It was a very painful experience. I had to learn to live with it. Yoga helped me to manage the pain and regain my strength. Then, it became a way to stay fit and healthy. I started practicing regularly, and it became a part of my life. Now, it’s more than just a physical practice. It’s a way of life. YSL: What are some of the the key elements of your yoga practice? SS: The key elements are the breath, the body, and the mind. It’s about connecting with your inner self.
**Here are some of the things that have surprised me about yoga:**
* **The depth of yoga:** Yoga is not just about physical postures. It’s a holistic practice that encompasses physical, mental, and spiritual aspects. * **The journey of self-discovery:** Yoga is a journey of self-discovery, where you learn to understand your body, mind, and spirit. * **The power of consistency:** Consistent practice is crucial for unlocking the full potential of yoga. * **The never-ending nature of yoga:** Yoga is a lifelong journey of learning and growth.
YSL: I’m not sure if I’m supposed to feel this way, but I’m feeling this way.
This passage discusses the importance of consistency in achieving goals, particularly in the context of fitness. The speaker emphasizes the value of incorporating a daily practice of pranayam into their routine, even when they have limited time for workouts. They highlight the significance of consistency in achieving desired outcomes. **Detailed Text:**
The pursuit of fitness goals can be a challenging endeavor, often demanding significant time and effort. The speaker in this passage acknowledges this reality, stating that they can only manage a few days of workouts per week.
