⚠️ Critical Health & Safety Notice
THE INFORMATION, TOOLS, AND CONTENT PROVIDED ON THE YOGA WOMAN WEBSITE ARE FOR EDUCATIONAL AND INFORMATIONAL PURPOSES ONLY AND DO NOT CONSTITUTE MEDICAL, HEALTH, OR PROFESSIONAL ADVICE.
By using our website, yoga tools, and content, you acknowledge and agree that you understand and accept the risks associated with yoga practice and the limitations of our digital tools.
🏥 Medical & Health Disclaimer
🚨 Consult Healthcare Professionals
Always consult with qualified healthcare professionals before:
- Beginning any new exercise or yoga program
- Making significant changes to your physical activity
- Using our pose difficulty assessments if you have injuries
- Following meditation or breathing exercise recommendations
🩺 Pre-existing Conditions
You must seek medical advice if you have:
- Heart conditions, high blood pressure, or cardiovascular issues
- Back, neck, knee, or other joint problems
- Respiratory conditions or breathing difficulties
- Pregnancy or recent childbirth
- Any chronic medical conditions
- Recent surgeries or injuries
- Mental health conditions requiring treatment
⛑️ Emergency Situations
Stop immediately and seek medical help if you experience:
- Chest pain, shortness of breath, or dizziness
- Sharp or persistent pain during or after practice
- Unusual fatigue, nausea, or discomfort
- Any symptoms that concern you
🧘♀️ Yoga Practice Disclaimer
📊 Tool Limitations
Our yoga calculators and assessment tools:
- Provide general estimates based on standard formulas and averages
- Cannot account for individual physical conditions, limitations, or abilities
- Are not personalized medical or fitness assessments
- Should not replace guidance from qualified yoga instructors
- May not be accurate for all individuals or situations
🎯 Personal Responsibility
When using our tools and following our content, you agree that:
- You will listen to your body and respect your limits
- You assume full responsibility for your safety
- You will modify or stop poses if they cause discomfort
- You understand that yoga involves physical risk
- You will seek qualified instruction for proper technique
👩🏫 Professional Instruction
Our digital tools cannot replace:
- In-person instruction from certified yoga teachers
- Personalized modifications for your body
- Real-time feedback on your form and alignment
- Individual assessment of your capabilities
- Professional guidance for injury prevention
📈 Accuracy & Reliability Disclaimer
🔍 Information Accuracy
While we strive to provide accurate and helpful information:
- We cannot guarantee the accuracy, completeness, or reliability of all content
- Information may become outdated as yoga science and research evolves
- Calculation results are estimates based on general formulas
- Individual results may vary significantly from tool predictions
🚫 No Warranty
Our website, tools, and content are provided "as is" without any warranty of any kind, either express or implied, including but not limited to:
- Merchantability or fitness for a particular purpose
- Accuracy or reliability of information
- Uninterrupted or error-free operation
- Freedom from viruses or other harmful components
💼 Professional Advice Disclaimer
🚫 Not Medical Advice
Nothing on this website constitutes or should be considered medical advice. We do not diagnose, treat, cure, or prevent any medical conditions.
🚫 Not Professional Counseling
Our meditation and mindfulness content is not a substitute for professional mental health counseling, therapy, or psychiatric treatment.
🚫 Not Nutritional Advice
Any dietary, nutrition, or wellness information is general in nature and not personalized nutritional counseling.
🚫 Not Certified Instruction
Our content supplements but does not replace certified yoga instruction, proper training, or hands-on guidance.
🔗 Third-Party Content & Links Disclaimer
Our website may contain links to third-party websites, resources, or content. Please understand that:
🌐 External Links
- We do not control or endorse third-party websites
- External content may not reflect our views or recommendations
- Third-party sites have their own terms and privacy policies
- We are not responsible for third-party content accuracy or safety
📺 Embedded Content
- Videos or other embedded content are from external sources
- We do not guarantee their continued availability
- Content creators are responsible for their own material
- Follow embedded content at your own discretion
📊 Results & Expectations Disclaimer
🎯 Individual Results Vary
Your experience with yoga and our tools may differ significantly from others because:
- Everyone has different fitness levels, flexibility, and physical capabilities
- Personal health conditions affect yoga practice outcomes
- Consistency and dedication vary between individuals
- Life circumstances influence practice frequency and quality
🚫 No Guaranteed Outcomes
We make no promises or guarantees about:
- Specific health improvements or benefits
- Weight loss or fitness achievements
- Stress reduction or mental health improvements
- Flexibility gains or physical progress
- Timeline for achieving any results
👶 Age & Pregnancy Disclaimer
🤰 Pregnancy & Postpartum
If you are pregnant, trying to conceive, or postpartum:
- Consult your healthcare provider before using any tools or following our content
- Many yoga poses are not safe during pregnancy
- Our calculators are not designed for pregnant or postpartum bodies
- Seek specialized prenatal or postnatal yoga instruction
👧 Children & Teens
For users under 18:
- Parental supervision is recommended
- Our tools may not be appropriate for developing bodies
- Children should practice yoga under qualified instruction
- Age-appropriate modifications are essential
👵 Senior Users
For older adults:
- Exercise extra caution with balance poses
- Consider gentler modifications for all poses
- Consult healthcare providers about appropriate activities
- Seek senior-specific yoga classes when possible
📞 Questions About This Disclaimer
If you have questions about this disclaimer or need clarification about any of our policies, please contact us:
🙏 Final Reminder
Your safety and well-being are our primary concerns. When in doubt, always choose caution and seek professional guidance. Yoga should enhance your life, not put you at risk.
By continuing to use our website and tools, you acknowledge that you have read, understood, and agree to this disclaimer.