Yoga Pose Difficulty Calculator
Assess the difficulty level of yoga poses based on your flexibility, strength, and experience to create a safe, personalized practice.
Discover our comprehensive collection of yoga tools designed to enhance your practice and deepen your spiritual journey
Assess the difficulty level of yoga poses based on your flexibility, strength, and experience to create a safe, personalized practice.
Design personalized meditation sessions with guided timing for different techniques, from mindfulness to chakra meditation.
Calculate calories burned during different yoga styles based on your body weight, session duration, and practice intensity.
Evaluate your chakra energy centers through guided questions and receive personalized yoga poses and practices for balance.
Find your ideal yoga mat dimensions based on your height, practice style, and space requirements for optimal comfort.
Generate custom pranayama breathing patterns for stress relief, energy enhancement, or deep relaxation practices.
Create balanced weekly yoga schedules combining different styles, intensities, and focus areas for comprehensive practice.
Evaluate flexibility in different body regions and track progress with targeted stretching and yoga recommendations.
Get personalized recommendations for yoga props, blocks, straps, and accessories based on your practice level and goals.
Designed by yoga practitioners, for yoga practitioners
Each tool provides customized recommendations based on your unique practice level, goals, and physical condition.
All recommendations prioritize your safety and well-being, helping you practice yoga mindfully and avoid injury.
Learn about yoga principles, anatomy, and mindfulness practices while using our tools to deepen your understanding.
Our tools adapt as you progress, supporting your journey from beginner to advanced practitioner.
Access all tools 24/7 from any device - no downloads, no registrations, completely free to use.
Built with feedback from the yoga community to ensure our tools meet real practitioners' needs.
Start your journey with our beginner-friendly tools designed to introduce you to the wonderful world of yoga practice assessment and planning.
Begin your journey with confidence